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Bharati Jajoo
Feb 27, 20232 min read
"Stop the Pain: It's International RSI Awareness Day"
Feb. 28th 2023 is the International RSI Awareenss Day! On this important day, we at Body Dynamics want to remind everyone about the...
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Bharati Jajoo
Nov 17, 20212 min read
Lifestyle Behaviors And Pain
Lifestyle Behaviors and their Influence on Work‐Related Musculoskeletal Discomfort:
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Bharati Jajoo
Oct 5, 20213 min read
Remove obstacles for your wellbeing
For your total well-being.
If you want to see any benefits, implement these behaviours in your daily life. And that
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Bharati Jajoo
Aug 6, 20213 min read
Neck, Shoulder Pain? Sleepless nights?
Hello.. how are you doing? When I check on my friends and family these days, all that I hear is: "Oh, I've been getting some shoulder,...
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Bharati Jajoo
Jul 6, 20213 min read
Working Women And Back Pain
Back pain is the number one symptom seen in working population in our comprehensive corporate office ergonomic clientele where we are...
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Bharati Jajoo
Jun 2, 20213 min read
Regain life during and post covid
The second wave of Covid (SARS-CoV-2) has been devastating for people who are directly affected, for people who are silently observing...
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Bharati Jajoo
Feb 19, 20212 min read
RSI: The Invisible Injuries
"I have been having this mild thumb pain, it is not too bad, just bit irritating that it there everyday, I can do everything though!", "...
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Bharati Jajoo
Nov 24, 20202 min read
Don’t let back pain ruin your life!
Back pain is one of the most common health problems, affecting four out of five humans at some point in their lives. Sadly many people...
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Bharati Jajoo
Oct 20, 20202 min read
October Is Ergonomics Awareness Month!
Science of ergonomics can be used to reduce these root causes and promote human centric work environment and work practises.
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Bharati Jajoo
Sep 24, 20202 min read
People popping more pills!Ortho consults rose by 680%
what causes stresses on strains on the body and what are the measures one need to take for long term health is the science of Ergonomics.
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Bharati Jajoo
Sep 4, 20202 min read
Eyes gone for a toss..
sthenopia (eye strain) is a feeling that your eyes are tired, sore, or achy. You can feel this way after reading or looking at a computer or
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Bharati Jajoo
Aug 6, 20202 min read
Low back pain...does it happen to someone else?
Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause
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Bharati Jajoo
Jul 30, 20202 min read
Recliner to work in?
Use Ergonomic principles to set up home office
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Bharati Jajoo
Jun 19, 20202 min read
Working From Home: Feel Lethargic?
There are so many simple strategies that one can apply:
1. Bit of a discipline: Having some sort of schedule
2. Bit of right Movementsi
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Bharati Jajoo
May 28, 20206 min read
Looking for comfortable chair?
So, what do you look at while deciding to buy a chair? just look at e-commerce sites, compare prices, read reviews, look at rating
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Bharati Jajoo
May 12, 20203 min read
Covid 19: We Have Power To Stop Pandemic!!
ordinary people are not helpless; in fact, we have more power than we realize. Along with keeping our distance.
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Bharati Jajoo
May 6, 20203 min read
Covid 19: Relaxation in Lock down! Are you ready to step out?
Post Covid -19 social isolation, now with some relaxation, when we go out and have to come back in the house how have we prepared ourselves?
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Bharati Jajoo
Apr 13, 20203 min read
Covid 19 Times: Stay at home: Energy conservation:4th P: Positioning...
When you watch how you position yourself as you are going through your day, you will be able to identify some ways to do your daily chores
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Bharati Jajoo
Apr 7, 20203 min read
Covid 19 Times: Stay at home!Energy conservation Ergo/Occupational Therapy hacks for daily living...
Work Simplification and Energy Conservation principles will allow you to be more active and be less frustrated by fatigue, aches and pain.
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Bharati Jajoo
Mar 31, 20202 min read
Covid-19 Stay at home times.. Ergo/Occupational Therapy Hacks For Daily Living
I hear you ladies and gentlemen too.. Working from home amidst the current situation of lock down. If you are working person/couple with...
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