Feb. 28th 2023 is the International RSI Awareenss Day! On this important day, we at Body Dynamics want to remind everyone about the...

Lifestyle Behaviors and their Influence on Work‐Related Musculoskeletal Discomfort:

For your total well-being. If you want to see any benefits, implement these behaviours in your daily life. And that

Hello.. how are you doing? When I check on my friends and family these days, all that I hear is: "Oh, I've been getting some shoulder,...

Back pain is the number one symptom seen in working population in our comprehensive corporate office ergonomic clientele where we are...

The second wave of Covid (SARS-CoV-2) has been devastating for people who are directly affected, for people who are silently observing...

"I have been having this mild thumb pain, it is not too bad, just bit irritating that it there everyday, I can do everything though!", "...

Back pain is one of the most common health problems, affecting four out of five humans at some point in their lives. Sadly many people...

Science of ergonomics can be used to reduce these root causes and promote human centric work environment and work practises.

what causes stresses on strains on the body and what are the measures one need to take for long term health is the science of Ergonomics.

sthenopia (eye strain) is a feeling that your eyes are tired, sore, or achy. You can feel this way after reading or looking at a computer or

Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause

Use Ergonomic principles to set up home office

There are so many simple strategies that one can apply: 1. Bit of a discipline: Having some sort of schedule 2. Bit of right Movementsi

So, what do you look at while deciding to buy a chair? just look at e-commerce sites, compare prices, read reviews, look at rating

ordinary people are not helpless; in fact, we have more power than we realize. Along with keeping our distance.

Post Covid -19 social isolation, now with some relaxation, when we go out and have to come back in the house how have we prepared ourselves?

When you watch how you position yourself as you are going through your day, you will be able to identify some ways to do your daily chores

Work Simplification and Energy Conservation principles will allow you to be more active and be less frustrated by fatigue, aches and pain.

I hear you ladies and gentlemen too.. Working from home amidst the current situation of lock down. If you are working person/couple with...